A picture of my wife Essay Example For Students

A picture of my wife Essay As I looked outside the window, the sunlight fell on my face. As it warmed my face; I closed my eyes. All of a sudden it went black under my closed eyelids; my face went cold again. As I opened my eyes I saw black clouds form out of nowhere, blocking the sun. As I looked around I saw a huge black jeep sitting there on the road. I saw them theyre coming! I could hear their footstep thump, thump, thump feet heavy like an elephant. I could feel my heart pounding like Ive ran a mile. Thinking to myself what should I do. Hide? Run away?. There was no time, I had to hide. I run as fast as possible, like a dog chasing behind me. I run upstairs in my room and into my wardrobe leaving a little gap to hear what happens and what they do. Suddenly I hear baam! Theyve broke the door open and started searching for me. I heard them talking for a miniut. Then one of the men says ya two search up their, and we search down here. Its silent. I dont know what to do. Suddenly I hear lots of noises. I knew they started searching for me. I could hear them throwing everything around. All I could hear are really loud noises: Clang! Bang! Boom! Baam! Bhoosh! Did you find anything, asked the one of the men. Nope nothing yet, he shouts back. After a 5 miniut search one of the men comes to my room; I peek through the little gap, and saw him. He was bold, black skinned colour, tall and had muscles like an wrestler. He starts to chucking my things around and looking through my drawers. Maybe he is searching for something, maybe some kind of documents. After two miniut of searching, he spots me, or maybe to check the wardrobe. He slowly walks towards me. My heart is pounding so hard that I think it might explode! He is about to open the door, but theres a loud scream of a girl; he quickly runs downstairs. Now I felt like killing myself. I was scared, angry and in agony pain. I know that scream, even if it came from any part of the world. It was my wife. I dont know what they are going to do to her. I get out of my hiding place and out of the room slowly. I just hear them. Tell me! Tell me where he is, one of the men shouts at her. Tell us or ill blo ya up, another man said this time. I slowly moves forwards to see the situation properly. My whole living room is shattered. Everything is broken My T.V screen is halved, my fridge is upside-down. I see my wife surrounded by the four men. One of the men is pointing a gun at my wifes head and keep asking about me. Tell me where is he, this is da last time im gonna ask ya, tell me or ill blo ya, he shouts and keep hitting he with the gun. I told you I dont know, she cries. I couldnt see her getting hurt, but Im helpless. I didnt notice but I accidentally stepped on a piece of glass and it made a loud noise. All the four men and my wife look up at me. Im thinking to run out as fast as I can, but as I was; something stroke my brain and I saw a picture. A picture of my wife, smiling ad laughing in those happy days we had. The man with the gun at me. Come here now!. he shouts at me. I didnt know what to do He shouts again come here now or Ill shoot her!. I slowly walk downstairs avoiding the shattered glasses on the stairs. While keeping my hands up. When I got next to them; they throw my wife on the floor grabbed me and beat me soft like clay. Those bastards beat me till my face is full of blood. .u16ec9e7cf31198e2ac0720270bdf9017 , .u16ec9e7cf31198e2ac0720270bdf9017 .postImageUrl , .u16ec9e7cf31198e2ac0720270bdf9017 .centered-text-area { min-height: 80px; position: relative; } .u16ec9e7cf31198e2ac0720270bdf9017 , .u16ec9e7cf31198e2ac0720270bdf9017:hover , .u16ec9e7cf31198e2ac0720270bdf9017:visited , .u16ec9e7cf31198e2ac0720270bdf9017:active { border:0!important; } .u16ec9e7cf31198e2ac0720270bdf9017 .clearfix:after { content: ""; display: table; clear: both; } .u16ec9e7cf31198e2ac0720270bdf9017 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .u16ec9e7cf31198e2ac0720270bdf9017:active , .u16ec9e7cf31198e2ac0720270bdf9017:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .u16ec9e7cf31198e2ac0720270bdf9017 .centered-text-area { width: 100%; position: relative ; } .u16ec9e7cf31198e2ac0720270bdf9017 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .u16ec9e7cf31198e2ac0720270bdf9017 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .u16ec9e7cf31198e2ac0720270bdf9017 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .u16ec9e7cf31198e2ac0720270bdf9017:hover .ctaButton { background-color: #34495E!important; } .u16ec9e7cf31198e2ac0720270bdf9017 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .u16ec9e7cf31198e2ac0720270bdf9017 .u16ec9e7cf31198e2ac0720270bdf9017-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .u16ec9e7cf31198e2ac0720270bdf9017:after { content: ""; display: block; clear: both; } READ: Three Major Concept of Drawing EssayI dont know how, but after a long time I gain my consciousness. Everything is blurry. I look around My face is a river of blood. I see my wife crying her lungs out. Near the broken door, the four men are standing and talking to each other. I slowly try to stand up, but one of the men kicked me back to the floor. Then two men came and each hold one of my hand and dragged me outside. My wife came running and tried to stop them. Please, please dont do this. Let him go forgive him, please, she cried. The third men came and slapped her and thrower her back. I was helpless. I felt like doing a lot of things to them; but I couldnt. They keep dr agging me until they reach the jeep and dropped me next to it. I was thinking this is it, its the end of me. I saw her; on her knees, crying and crying. I looked around and saw people closing their doors and windows. Even my best friend Michel look at me and close the door. After all I did for him and this is how he repays back. By this time its raining hard, and I was soaking wet. The blood washed away from my face. The men were talking to someone on the phone. I could only hear the roaring rainfall. I remembered all those good time we had. When we were having our yam. We went out for a holiday and she was really happy. I close my eyes with her smiling face in my eyes. After a long time, Im in agony pain because theyve tied me hard. They pick me up and throw me inside the jeep; and slam the door. As they all get in I watch my wife cry and cry. The man who is sitting next to me calls someone. He says Yh we got him. What shell I do wive him? Mmhha. Mmhha. After talking for a miniut he starts putting a big belt around my stomach. After a while he started pressing buttons on the belt; by this time I knew what it was. A bomb! By this time they were driving around 80mph. He opened the door next to me and was holding a knife. I knew what he was going to do. I smiled at him; closed my eyes and remembered the good times I had. Then suddenly

Sheikh Zayed bin Sultan Al Nahyan The Great Man

Executive summary Leadership refers to the act of mobilizing people to pursue a mutual goal. Kouzes and Posner devised five practices that define an excellent leader. According to them, an excellent leader sets the way for his or her employees.Advertising We will write a custom research paper sample on Sheikh Zayed bin Sultan Al Nahyan: The Great Man specifically for you for only $16.05 $11/page Learn More Besides, the leader encourages employees to pursue a common goal, challenges organizational processes, empowers the employees, and inspires them to pursue the set goals. Sheikh Zayed is an exemplary leader who many people admire. During his tenure as the leader of the Eastern region of Abu Dhabi and the United Arab Emirates president, he mobilized people to improve the economic status of the Emirates. Sheikh Zayed went to the extent of sacrificing a number of privileges that his family enjoyed encouraging people to participate in developmental projects . Leadership assessment Competition in the business world is prompting organizations to conduct leadership assessment as a way of identifying and nurturing their future executives. As the majority of the baby boomers retire, organizations are turning to identifying various talents in their employees and working to prepare the employees to assume future leadership of the organization (Day, 2000). Organizations use different leadership assessment models based on the nature of the organization and the leaders they require. One of such leadership assessment models is MICEE, which is an abbreviation for Model, Inspire, Challenge, Enable, and Encourage.Advertising Looking for research paper on biography? Let's see if we can help you! Get your first paper with 15% OFF Learn More According to the model, an effective leader identifies the business strategies, inspires employees to pursue the strategies, challenges the employees, and gives them the capacity to work in their diff erent areas (Kouzes Posner, 2007). Furthermore, the model asserts that an effective leader encourages employees to continue working hard. This paper will use MICEE model of leadership assessment to evaluate Sheikh Zayed bin Sultan Al Nahyan’s leadership. The main reason why the paper uses this model is that it is easy to remember and remarkably comprehensive. The model identifies leadership qualities that are easy to remember when evaluating a leader. Besides, the identified qualities comprise of the factors that contribute to organizational growth. Hence, if a leader possesses all these qualities, his or her organization is sure of succeeding. Sheikh Zayed bin Sultan Al Nahyan Sheikh Zayed was born in 1918 and assumed his grandfather’s name. In 1966, he was elected to rule the Emirate of Abu Dhabi. This marked the beginning of his leadership, which culminated with him becoming the president of the United Arab Emirates in 1971. He held this position until his death in 2004. His experience in the desert with the bedu tribesmen led to him initiating an afforestation program, which helped to stop desertification. Besides, he worked hard to ensure that his people have access to quality education, health, and social services. During his tenure as the president, UAE made significant development in oil, communication, and non-oil industries (Kechichian, 2010). He achieved this by encouraging people to work towards reviving economy of their country. Other achievements included building indoor skiing city in the desert and building the highest tower in the world. Sheikh Zayed was influential not only in UAE but also in the entire world. Through his leadership, UAE became popular and respected internationally. Messages of condolences delivered by numerous international figures displayed his influence.Advertising We will write a custom research paper sample on Sheikh Zayed bin Sultan Al Nahyan: The Great Man specifically for you for only $16 .05 $11/page Learn More His political policies were entrenched in Islamic religion and he maintained that people had a voice in steering leadership of the country. To establish strong ties with other nations, Zayed made sure that UAE played a role in humanitarian aids across the globe. The use of national revenue to lay infrastructural development demonstrated his determination to change the country from a desert to an economic hub. Besides, he encouraged all people to participate in environment conservation programs. Despite his success, Sheikh Zayed encountered numerous challenges such as changing the global perception that majority of the terrorists came from UAE (Kechichian, 2010). Below are photos of Sheikh Zayed and the UAE. Assessment of Sheikh Nahyan leadership According to Kouzes and Posner (2011), a leader is effective if he or she is capable of setting the pace for others to follow, mobilizing his or her staff to pursuing a common vision, and challengin g the processes that an organization follows. Moreover, an effective leader is capable of equipping staff with requisite skills to pursue organizational goals. For Zayed to be an effective leader, he ought to meet all the qualities set out in IMCEE model.Advertising Looking for research paper on biography? Let's see if we can help you! Get your first paper with 15% OFF Learn More Sheikh Zayed and MICEE Model Kouzes and Posner (2007) posit that an effective leader models the way for his or her subject to follow. A leader can hardly model the way without confirming his or her values. The leader then strives to inculcate these values in the minds of employees. To marshal support from the workforce, the values ought to be in line with organizational goals and vision (Valda, 2003). Sheikh Zayed bin Sultan Al Nahyan gained popularity because of his ability to model the way and to marshal his people to help in economic development of their country. Determination to help the people of the United Arab Emirates started while Sheikh Nahyan was still young. He accompanied the bedu tribesmen to the desert to study how his people live and environmental factors that inhibit their ability to develop economically. The time he spent in the desert made him understand the importance of conserving the environment and promoting economic diversification (Kechichian, 2010). During his reign as president, he worked towards helping the UAE establish other sources of revenue rather than depending entirely on oil and gas. Inspire A leader cannot succeed without drawing all people towards a common vision. Bommer, Rubin and Baldwin posit, â€Å"To inspire a shared vision, a leader requires envisioning the future by imagining and believing in an exciting, highly attractive future for the organization† (2004, p. 197). Leaders need to be certain that they have the capacity to make the envisioned future a reality. Once leaders identify the latent future of their countries, they need to recruit their followers into a mutual vision that would help to make the future a reality. Leaders have to do it a manner that makes their followers realize that they are conscious of their interests (Dorfman Howell, 1997). The main reason why Sheikh Zayed managed to help UAE gain its glory was his capacity to mobilize people behind a common vision. After assuming leadership of t he Eastern region of Abu Dhabi, he abolished confrontation in decision making and installed a system that promoted consensus and consultation (Kechichian, 2010). Sheikh Zayed positioned himself as a person that had an unambiguous vision for his people and led them in pursuing the vision. One of the remarkable initiatives that he started in Al Ain was to revive the agricultural economy. He helped to clean water channels and, at one point, he participated in construction of new water channels without considering the exhaustive labor (Kechichian, 2010). Challenge Leaders require challenging the existing processes to make significant progress (Kouzes Posner, 2007). No leader can achieve organizational growth by maintaining the status quo. Leaders need to look for possible innovation, improvement, and growth to challenge the existing processes. One can achieve this by paying attention to customer feedback, taking heed to advices from clients, and accommodating employee opinions (Druskat Wheeler, 2003). In addition, leaders need to monitor their environment to identify novel processes, products, and services. Taking a risk to implement the identified processes would go a long way towards helping the organization increase its revenue. Sheikh Zayed sought to challenge the existing process by reviewing the region’s water ownership rights. According to Sheikh Zayed, equal supply of water would help increase acreage of cultivation in the region. To set an example, he relinquished the family’s rights. The initiative contributed to increase in revenue for people living in Al Ain (Kechichian, 2010). Eventually, the city became a dominant market for the whole of the United Arab Emirates. Apart from reviewing the water ownership rights, Sheikh Zayed also conducted a tree planting campaign in the region. Kechichian states, â€Å"Today, Al Ain is the greenest city in Arabia† (2010, para. 6). Enable Organizational success depends on teamwork. Hence, organi zational leaders ought to enable other staffs to act on organizational goals (Kouzes Posner, 2007). They attain this by promoting teamwork and building trust. Moreover, coming up with modalities that help employees to pursue organizational goals would aid in achieving the goals (Snow, 2001). As the UAE president, Sheikh Zayed believed in human capital as the ultimate source of economic empowerment. Hence, he used the Emirate’s resources to develop human capital. He believed that people were the main source of wealth and, therefore, both men and women required getting educated. Indeed, he helped women in the country to acquire leadership positions (Kechichian, 2010). Encourage Once a leader lays down strategies that empower cohorts to pursue organizational goals, he, or she acts in ways that inspire the cohorts (Kouzes Posner, 2007). For instance, the leader ought to acknowledge contributions that the employees make and to reward them according to their performance. Moreover , a leader may encourage the followers by establishing a system that promotes public recognition of employees that perform. This would encourage all employees to work in line with the established organizational values (Riggio Reichard, 2008). Sheikh Zayed encouraged the young generation to assume leadership positions in the country to continue witnessing the development their parents initiated. To set an example, he encouraged his sons to assume leadership in government institutions. Besides, when young men complained about unemployment in the country, Sheikh Zayed gave them jobs in the agricultural sector, â€Å"so that they might learn the dignity of work† (Kechichian, 2010, para. 9). Recommendation Based on research, communication plays a significant role in promoting organizational growth (Druskat Wheeler, 2003). Besides what Sheikh Zayed did to succeed in improving the economic status of UAE, one would require embracing communication. Through communication, a leader wo uld identify challenges affecting employees and organization in general; therefore, address them before they become severe. One would recommend other business people to set standards for their employees. Setting a standard for each employee encourages a healthy competition among the employees. In return, it promotes organizational growth since employees strive to meet their targets. Conclusion Kouzes and Posner posit that an effective leader models the way for his or her staff, inspires the staff to pursue a common vision, and challenges organizational processes. Moreover, they argue that an effective leader enables and inspires staff to work towards realization of organizational goals. Sheikh Zayed helped the United Arab Emirates achieve significant economic growth during his reign as the leader of the Eastern region of Abu Dhabi and the president. He led by setting examples and encouraging his people to participate in projects that promote economic development. Besides, he made su re that people gain adequate skills to help them assume leadership positions in the country. References Bommer, W., Rubin, R. Baldwin, T. (2004). Setting the stage for effectively leadership: Antecedents of transformational leadership behavior. Leadership Quarterly, 15(2), 195-210. Day, C. (2000). Effective leadership and reflective practice. Reflective Practice: International and Multidisciplinary Perspectives, 1(1), 113-127. Dorfman, P. Howell, J. (1997). Leadership in Western and Asian countries: Commonalities and differences in effective leadership processes across cultures. The Leadership Quarterly, 8(3), 233-274. Druskat, V. Wheeler, J. (2003). Managing from the boundary: The effective leadership of self-managing work teams. The Academy of Management Journal, 46(4), 435-457. Kechichian, J. (2010). Shaikh Zayed: The making of a great leader. Web. Kouzes, J. Posner, B. (2007). The Leadership Challenges (4th ed.). New York: John Wiley Sons, Inc. Kouzes, J. Posner, B. (2011) . The Five Practices of Exemplary Leadership (2nd ed.). New York: Pfeiffer. Riggio, R. Reichard, R. (2008). The emotional and social intelligences of effective leadership: An emotional and social skill approach. Journal of Managerial Psychology, 23(2), 169-185. Snow, J. (2001). Looking beyond nursing for clues to effective leadership. Journal of Nursing Administration, 31(9), 440-443. Valda, U. (2003). What constitutes effective leadership?: Perceptions of magnet and nonmagnet nurse leaders. Journal of Nursing Administration, 33(9), 456-467. This research paper on Sheikh Zayed bin Sultan Al Nahyan: The Great Man was written and submitted by user Jazmin Sutton to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

How to Write a Sample Introduction Expository Essay

How to Write a Sample Introduction Expository EssayBefore you begin writing a sample introduction expository essay, you need to find the words and concept that you want to convey in this essay. Then you have to start writing an essay on its own. This way, you can be sure that the topic and idea that you are presenting are what you truly think it is.The writers that write well should know that their thoughts, ideas, and thoughts of others should be thought out and in enough depth to be written down. It's essential that these things are taken to the pen and paper first.If you are going to write a sample introduction expository essay, it is important that you know the difference between material and story. These two things are often interchangeable. If you are to write a story, you are just going to give an outline to the readers. However, if you are to talk about your ideas in terms of facts, there are certain details that you are not to reveal to your readers.This allows the readers t o have a strong basis to base their opinions on. They will be able to form an opinion on the subject matter that you are presenting to them.In order to make an introduction more interesting, it is best to give it its own voice, to take away the ideas from yourself. If you are going to write a piece like this, it would be best if you start thinking of the way you feel about something.You can express your strong voice with the words that you use in your sentences. This way, you will come up with some interesting ideas on how to present things to the readers. You may need to have a strong foundation for a good intro.Once you have your idea and its foundation in place, it is time to start thinking about the ending of the piece. You should try to summarize your entire idea and how you believe it should end. This way, you will be able to make a good conclusion for the readers.There are a lot of ways that you can get ideas for a sample introduction expository essay. From writing a sample b ook report to writing a thesis, theses are things that you can come up with.

A Guide for Teachers Handling Challenging Parents

A Guide for Teachers Handling Challenging Parents Dealing with difficult parents is virtually impossible for any educator to escape. As a school administrator or teacher, you arent always going to make everybody happy. You are in a position where it is sometimes necessary to make difficult decisions, and parents will sometimes challenge those decisions, especially when it comes to  student discipline  and  grade retention.  It is your job to be diplomatic in the decision-making process and to think through every decision without being rash. The following steps can be very helpful when  dealing with a difficult parent. Be Proactive It is easier to deal with a parent if you can build a relationship with them before a difficult situation arises.  As a school administrator or teacher, it is essential for a number of reasons to build relationships with the parents of your students. If the parents are on your side, then you typically will be able to do your job more effectively. You can be especially proactive by going out of your way to talk to those parents who have a reputation for being difficult. Your goal should always be to be friendly and personable. Show these parents that you make your decisions with your students best interests at heart. This is not the be-all and end-all solution to dealing with difficult parents, but its a good start. Building relationships takes time, and its not always easy, but it can certainly help you in the long run. Be Open-Minded Most parents who complain genuinely feel like their child has been slighted in some way. Although it is easy to be defensive, it is important to have an open mind and to listen to what the parents have to say. Try to see things from their perspective. Often when a parent comes to you with a concern, they are frustrated, and they need someone to listen to them. Be the best listener you can and respond in a diplomatic manner. Be honest and explain the thoughts behind your decision-making. Understand that you are not always going to make them happy, but you can try by showing them that you will take everything they have to say into consideration. Be Prepared It is critical that you be prepared for the worst possible situation when an angry parent comes into your office. You may have parents who storm into your office cursing and screaming, and you will have to handle them without losing control of your own emotions. If a parent is extremely agitated, you can politely ask them to leave and return once they have calmed down. Though a situation like this is rare, you should nevertheless be prepared for a student-teacher meeting that turns combative.  Always have some way to communicate with an administrator, teacher, secretary, or other  school personnel  just in case a meeting gets out of control.  You do not want to be locked in your office or classroom without a plan to get help should this kind of situation arise. Another important aspect of preparation is  teacher training. There are a handful of parents who will bypass a school administrator and go straight to the teacher with whom they have a problem. These situations can turn quite ugly if the parent is in a combative state.  Teachers should be trained to direct the parent to a  school administrator,  walk away from the situation, and immediately call the office to inform them of the situation. If students are present, the teacher should immediately take measures to secure the classroom as quickly as possible.

Benefit of Smoking

Smoking lowers risk of knee-replacement surgery While smokers might go broke buying a pack of cigarettes, they can at least save money by avoiding knee-replacement surgery. Surprising results from a new study have revealed that men who smoke had less risk of undergoing total joint replacement surgery than those who never smoked. The study, from the University of Adelaide in Australia, appears in the July issue of the journal Arthritis amp; Rheumatism. What could be the connection? Knee-replacement surgery was more common among joggers and the obese smokers rarely jog and they are less likely to be morbidly obese. After controlling for age, weight and exercise, the researchers were at a loss to explain the apparent, albeit slight protective effects of smoking for osteoporosis. It could be that the nicotine in tobacco helps prevent cartilage and joint deterioration. 2. Smoking lowers risk of Parkinsons disease Numerous studies have identified the uncanny inverse relationship between smoking and Parkinsons disease. Long-term smokers are somehow protected against Parkinsons and its not because smokers die of other things earlier. The most recent, well-conducted study was published in a March 2010 issue of the journal Neurology. Far from determining a cause for the protective effect, these researchers found that the number of years spent smoking, more so than the number of cigarettes smoked daily, mattered more for a stronger protective effect. Harvard researchers were among the first to provide convincing evidence that smokers were less likely to develop Parkinsons. In a study published in Neurology in March 2007, these researchers found the protective effect wanes after smokers quit. And they concluded in their special scientific way that they didnt have a clue as to why. 3. Smoking lowers risk of obesity Smoking — and, in particular, the nicotine in tobacco smoke — is an appetite suppressant. This has been known for centuries, dating back to indigenous cultures in America in the pre-Columbus era. Tobacco companies caught on by the 1920s and began targeting women with the lure that smoking would make them thinner. A study published in the July 2011 issue of the journal Physiology amp; Behavior, in fact is one of many stating that the inevitable weight gain upon quitting smoking is a major barrier in getting people to stop, second only to addiction. The relationship between smoking and weight control is complex: Nicotine itself acts as both a stimulant and appetite suppressant; and the act of smoking triggers behavior modification that prompts smokers to snack less. Smoking also might make food less tasty for some smokers, further curbing appetite. As an appetite suppressant, nicotine appears to act on a part of the brain called the hypothalamus, at least in mice, as revealed in a study by Yale researchers published in the June 10, 2011 issue of the journal Science. No respectable doctor would recommend smoking for weight control, given the toxic baggage accompanying cigarettes. This recent Yale study, however, does offer an inkling of hope for a safe diet drug to help obese people control their appetites. 4. Smoking lowers risk of death after some heart attacks Compared with non-smokers, smokers who have had heart attacks seem to have lower mortality rates and more favorable responses to two kinds of therapy to remove plaque from their arteries: fibrinolytic therapy, which is basically medication; and angioplasty, which removes the plaque by inserting balloons or stents into the arteries. Theres a catch, though. The reason why smokers have heart attacks is that smoke scars the arteries, allowing fat and plaque to build up in the first place. So, one theory as to why smokers do better than non-smokers after such therapies is that they are younger, experiencing their first heart attack approximately 10 years before the non-smoker. A study published in an August 2005 issue of the American Heart Journal, however, states that age alone is not enough to fully explain the survival differences and that the smokers paradox is alive and well. No alternative theories have been put forth since. 5. Smoking helps the heart drug clopidogrel work better Clopidogrel is a drug used to inhibit blood clots for those patients suffering from coronary artery disease and other circulatory diseases leading to strokes and heart attacks. Smoking seems to help clopidogrel do its job better. A study by Korean researchers in the October 2010 issue of the journal Thrombosis Research builds upon work by Harvard researchers published in 2009 that demonstrates the benefit of smoking at least 10 cigarettes a day. It seems that something in cigarette smoke activates certain proteins called cytochromes, which convert clopidogrel into a more active state. Again, no respectable doctor is encouraging patients to start smoking to get the most out of clopidogrel. But this and the other four benefits of smoking reveal how tobacco — perhaps not unlike other potentially toxic plants — might contain certain chemicals of real therapeutic value. 6. Smoking Relieves Stress This is the most common thing you hear from smokers about the benefits of smoking. This is because cigarettes create a myriad of conditions that help the body deal with anxiety, stress, and depression. 7. Smoking Relaxes Your Breathing The way you breathe when you smoke helps your body relax and calm down. For people who have panic attacks or stress problems, Doctors recommend patients practice a sort of breathing called relaxation breathing. Among other things, it involves taking a deep breath into the lungs and holding it in for a second or two before exhaling. This is exactly like the act of smoking. This kind of breathing slows your heart rate and relieves tension in your muscles, especially your neck and upper back, which tense up in stressful situations. 8. Outside Smoke Breaks Calm You Down If you go outside for smoke breaks, this simple act can really help you deal with your stress. Say if you’re in a fight with your spouse or close to the deadline on a major project for work, leaving the house or office to step outside for a smoke break helps you deal with the stress. * You get a break from your stressor * You get into the open and fresh air * You leave the stressful environment * You have time to think about your problems from an objective point of view   * The nature and sky outside helps your mind calm down and relax 9. Nicotine is an Anxiety and Depression Medication The nicotine in cigarettes is also a major factor of stress relief. Nicotine is a chemical which mildly and temporarily stops the feelings of anxiety and depression. After an inhale of cigarette smoke, the nicotine reacts in your brain chemistry within seven seconds. Nicotine makes the brain feel better, and stops the chain reaction anxiety and depression can have within the brain. It is no surprise that 1/3 of nicotine addicts claim to have depression or anxiety problems. Cigarettes are a great form of self medication.

Performance management is key to achieving sustained competitive Essay

Performance management is key to achieving sustained competitive advantage - Essay Example advantage (Amit & Schoemaker, 1993; Barney, 1991; Schoenecker & Cooper, 1998). Human capital is more mobile than other intangible resources (Teece, Pisano, & Shuen, 1997). Therefore, it may seem an unlikely source of sustained competitive advantage. Hence the organization must search for the means and ways to retain them to achieve completive advantage. Competitive advantage is gained only when the organization selects or develops these resources and structures work tasks and the reward system in ways that motivate the team to perform well and thereby contribute to organizational effectiveness (Guzzo & Shea, 1992). Some organizations reward employees financially when they demonstrate an ability to acquire and master new knowledge (Jenkins & Gupta, 1985; Gerhart, 2000; Lawler, ch-10).Also some studies like, Jackson & Schuler, 2002 considers that organizational structures for rewards improve organizational performance and proves competitive advantage rather than team effectiveness and selection and training. But according to Dobbins, Cardy, Facteau, & Miller, 1993 opinion, system factors are the only constraining influences that restrict individual ability and motivation, and result in lowered performance. Performance management involves enabling people to perform their work to the best of their ability, meeting and perhaps exceeding targets and standards, and hence the PM system involves the following components.1. The focus is on an individual's work.2. There are expectations or standards of performance.3. There are usually two sessions between the employee and the evaluator: one to establish the standards and another to review performance. 4. The evaluator is usually the person who has line management authority over the one evaluated. 5. The evaluation session usually results in some written conclusion--some paper trail regarding the performance of the person reviewed. Corporate Performance Management (CPM) has become a widely adopted strategy execution in the current day corporate scenario with systematic and integrated improvements in the management processes to ensure efficiency and effectiveness. At the core of CPM is A metrics-based strategic planning and execution framework that helps align strategic plans with resource allocation and strategic initiatives Strategic goal alignment through enhanced communication and focusing processes / resources towards organization objectives A structured information based review mechanism that provides the feedback loop and connects strategic planning to operational performance measures Eg: Infosys is a best example to observe the competitive advantage of the company that has achieved through the adoption of CPM approach. Performance management and improvement is observed as Cycle to adopt in the process with certain steps. The practice of Infosys CPM is observed through the following steps of PM cycle. 1. Performance planning: Here

Take-Home Exam Term Paper Example | Topics and Well Written Essays - 750 words

Take-Home Exam - Term Paper Example Scenes in movies or films are the activities that take place at a single location through a given amount time (Tomaric, 2012). Scenes are small films within a film, which make up the whole, when they are merged, through editing, to come up with one complete film. Scenes have some distinct qualities that characterize them to the extent that they are given unique names. This is because these characteristics can be reproduced, on other films, to bring about the same effect that they were designed to elicit. Establishing a shot in filmmaking is the process of making a long footage whose objective is to provide an overview of the scene that follows this shot. A wide shot in a film is also referred to as a long shot, and it shows the entire feature of interest in the frame. The shot includes an entire object that is captured including the surrounding environment that relates to the feature. A medium shot in filming is a shot that is taken when the camera is positioned at a medium distance away from the feature of interest (Tomaric, 2012). The distance that defines a medium shot is not clearly established because it creates confusion between a close up shot and a medium shot. A medium close up shot can be defined as a picture frame that includes, for example, the photo of a person from the below the waist and above the knees. A close up shot is a photo that includes the image of a person from the chest up or even the face only. An extreme close up shot is tightly taken A photo that only shows a specific detail about a feature. This can be a close up of the ears or the eyes. An over the shoulder shot is a shot of a feature taken from the perspective or camera angle of an over the shoulder view of another person or object. A 2-shot is a shot taken to include two features in one single shot. A point of view shot is more of a short scene describing the subject feature’s view at an object which taken by placing the camera angle between the subjects view and his/her reaction to the object (Tomaric, 2012). Question #2 A film budget is the money used to cater for expenses that are incurred in the filming making process. A film budget includes an above the line budgetary allocation that covers the key players, in the production of a movie for example, producers, directors, actors and writers. All other fund allocations are referred to as below the line. The film I would like to make addresses the prevailing social problems in society. The film would be produced in a way that it would be appealing and intriguing to the intended audience. I would seek to address the issue of drug abuse in society especially by the young generation. In doing this, I would seek the services of a script writer whose is familiar and conversant with the theme of this film. Ideas for this film can be got from persons who have had prior experience with drug abuse involving the youth. Film making has three basic steps that are involved in the process. These are the pre-prod uction stage, the production stage and the post production stage (Cleve, 2012). The pre-production stage involves the careful planning and designing of the film. A production company is created along with a production office. Pre-visualization of the film is done, and a storyboard of the film is established with guidance of concept artists and illustrators. A production budget is also drawn up during the pre-production which helps determine and plan for film expenditures. Films with